A Taste of Summer: Strawberries in Washington

Nothing says summer in Washington like the vibrant, juicy sweetness of fresh strawberries. Whether you are plucking them from your backyard garden, visiting a local U-pick farm, or picking up a pint at the farmers market, strawberries are a seasonal highlight that connects Washington families to the land, the sunshine, and each other.

Washington may be best known for its apples and cherries, but strawberries hold a proud place in the state’s agricultural story. In the early 20th century, strawberry farming boomed in areas like Puyallup and the Skagit Valley, where Japanese American farmers played a significant role in building the industry before World War II disrupted their livelihoods (International Examiner, 2011). Today, strawberry production continues in western counties where the climate provides the cool nights and warm days that berries love.

Skagit County is famous for its fertile soil and ideal growing conditions. Local farms offer multiple strawberry varieties, including the beloved Shuksan and Hood berries—known for their bold flavor and tender texture. These heirloom-style berries ripen early to mid-June, making them a fleeting but treasured seasonal treat.

While Washington is renowned for leading the nation in the production of crops like apples and cherries, strawberries also contribute to the state's diverse agricultural output. Although specific recent statistics for strawberry production in Washington are limited, historical data indicates that the state has maintained a presence in the strawberry industry. Iin 2011, Washington reported strawberry production, reflecting the state's commitment to this crop. The annual per capita consumption of strawberries continues to increase, according to a 2019 study on PNW strawberry growers that are transitioning to a fresh market industry with “you pick” opportunities spreading across the region.

Nature’s little powerhouses

Not only are strawberries delicious, but they are also incredibly good for you. Just one cup of fresh strawberries provides more vitamin C than an orange, essential for a healthy immune system and glowing skin. They are packed with antioxidants, fiber and folate, making them a heart-healthy choice. Strawberries are also low in calories, high in water content and have a low glycemic index, which makes them a smart fruit for people managing blood sugar (Bjarnadottir 2019).

The natural compounds in strawberries, such as anthocyanins which give them their deep red color, have been linked to reduced inflammation and improved brain health. So, when you are enjoying these local gems, you are doing your body a favor, too.

Whether you are growing your own or supporting local farms, strawberries remind us to slow down and savor the short, sweet season. With every bite, you are enjoying the taste of Washington sunshine and a little boost to your health, too.

Celebrate Washington’s berry bounty with this easy and nostalgic recipe:

Fresh Strawberry Spoon Cake

A one-bowl dessert that lets the berries shine.

Ingredients:

1 cup all-purpose flour

1 tsp baking powder

1/4 tsp salt

1/2 cup unsalted butter, melted

2/3 cup granulated sugar

2 large eggs

1 tsp vanilla extract

1 cup fresh Washington strawberries, sliced

Optional: whipped cream or a scoop of vanilla ice cream

Instructions:

Preheat your oven to 350F and grease an 8-inch round or square baking dish. In a bowl, whisk together flour, baking powder and salt. In a separate large bowl, mix melted butter, sugar, eggs and vanilla until smooth. Add the dry ingredients and mix until just combined. Pour batter into the baking dish and scatter strawberries on top. Bake for 30–35 minutes, or until golden and a toothpick inserted comes out clean. Let cool slightly. Serve warm, spooned into bowls with cream or ice cream.